Mental Health
Open and honest conversations about wellness, mindfulness, and personal growth
The Science of Mindfulness
Lex Fridman and Josh explore the neuroscience behind mindfulness practices and how they can transform our mental well-being.
Future Release: April 22, 2025 • 2h 30m
Technology's Impact on Mental Health
Lex Fridman joins Josh to discuss the complex relationship between technology and our psychological well-being in the digital age.
Future Release: May 15, 2025 • 2h 15m
The Psychology of Happiness
What truly makes us happy? Lex Fridman and Josh dive into the latest research on happiness and fulfillment.
Future Release: June 10, 2025 • 1h 55m
Featured Topics
Wellness Practices
Discover practical approaches to improve your mental and emotional well-being through evidence-based practices and expert insights.
Mental Health Awareness
Join candid conversations about mental health challenges, reducing stigma, and creating supportive environments for everyone.
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